Herons Swimming & Fitness Centre, The

Fitness studio (55 stations) - Fully air conditioned including new cardiovascular equipment with individual tv screen facility

Eight-lane, twenty-five-meter, deck level competition swimming pool, Junior leisure pool, beach area and poolside spa

kinetika Membership - Our kinetika Membership aims to help you enjoy life, feel great and help you achieve a healthy   lifestyle.

Membership Includes: 5 free one to one sessions with an instructor - The kinetika Journey

Unlimited Workouts in the kinetika gym

Unlimited Group Exercise Classes Classes excluding Yoga

Unlimited use of the Health Suite

Unlimited Swimming during Public Sessions

Discounts on Sports Physio, Sunbed, Personal Training, Fitness Courses, Indoor & Outdoor Sports and Yoga.

Health suite comprising of sauna, steam room, spa and relaxation area

Childrens' indoor adventure soft play centre (2-9 years)

Cafe and vending catering

Three glass-backed squash courts

Purpose-built crèche with outdoor play area (Ofsted registered)

Swim Academy (childrens and adult swimming programme for all abilities)

The Herons Swimming and Fitness Centre is proud to be running the Swimming academy via the ASA National Plan for Teaching Swimming.

The lessons are tailored to suit various swimming levels and children are guaranteed to be challenged without being overstretched.

If you wish to enrol please contact our Swimming Co-Ordinator who will be more than happy to help.

Childrens' weekly activities including:

Creepy Crawlies, Caterpillar Club, Saturday Morning Mania, Waterbabies, Teenfit and Playzone.

Holiday Activities (5-11 years)

Childrens' birthday parties including:

Playzone Party, Traditional Games Party, Diddy Football Party, Minimix Party, Wet & Wild Party and Disco Party.

Personal Training - 1 on 1 is a fantastic personal training service. If you have an achievable goal, your personal trainer will work with you, motivate you and encourage you to get there! This fantastic service offers you a life changing experience. 1 on 1 is all about obtaining your personal best, whatever you want to achieve. These sessions require advanced booking.

Teenfit - 12 to 16 year olds can enjoy this supervised session with friends and family. Using Cardiovascular equipment in our kinetika gym - workout to music! Pre-Exercise questionnaire and induction (bookable in advance) must be completed. Parents/Guardians who have completed an Induction can train with their children.

GP Referral scheme - This scheme enables GP's to refer patients for specific training to improve health and promote recovery. Our qualified instructors will advise on an appropriate rehabilitation programme to suit individual needs.

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